700 ESPN Sports Beat | 3-11-16

Seahawks’ Russell Wilson pops the question, and Ciara says yes

Seattle Seahawks quarterback Russell Wilson is greeted by his girlfriend, Ciara, at training camp on Thursday, August 6, 2015, at the Virginia Mason Athletic Center in Renton, Wash.  NFL FOOTBALL - SEATTLE SEAHAWKS 2015 TRAINING CAMP - VIRGINIA MASON ATHLETIC CENTER - 149078 - 080615  (John Lok / The Seattle Times)
(John Lok / The Seattle Times)

Seahawks quarterback Russell Wilson announced via Twitter Friday that he has gotten engaged to entertainer Ciara.

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Punter Jon Ryan staying with Seahawks

Punter Jon Ryan revealed via Twitter Friday morning that he is staying with the Seattle Seahawks. He is the fourth unrestricted free agent to re-up with the team this week.

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