Hour 4: How do the Seahawks break out of their cycle of mediocrity? 

Bob and Dave look at what the Seahawks can learn from other NFL teams that have broken out of their cycle of mediocrity, they discuss how the Seahawks compare to the Wild Card teams, they bring you some of the biggest stories around the NFL, including the Cowboys firing Mike McCarthy and the teams interested in Pete Carroll, and they wrap up the show by finding out what we learned today!