Hour 1: How can the Seahawks take advantage of what they have this offseason? 

Dave and Lefko break down what the Seahawks need to do to take advantage of their new cap space and draft picks, they lay out their expectations for the Seahawks in 2025 following the roster upheaval, they discuss which version of Sam Darnold the Seahawks will be getting, and they look at whether the 49ers are no longer a threat in the NFC West after losing their star players.