Hour 3: What the biggest NFL Free Agency moves mean for the Seahawks in 2026

Bob and Dave break down what the biggest moves in the first day of NFL Free Agency means for the Seahawks in 2026, they discuss whether the Seahawks could have actually landed Maxx Crosby, they look at whether the Seahawks will have a healthy pitching staff this season, and they hear what Mariners Pitcher George Kirby has been working on over the offseason in Sweeping the Dial.